Category Archives: Uncategorized

Be Brave, Make a Change!


Change can be a scary thought and actually taking the necessary steps can feel daunting, even terrifying!

Change however brings hope, adventure, challenges and new possibilities. It allows us to move forward, plan, experience and live our dreams.

By embracing changes and tackling the fears that holds us back we grow, we learn, we flourish, we live, we become who we want to be and create the life we want to lead.

Don’t let your fears hold you back. Be brave and take control of your life and your future! 

For help with tackling the issues that are keeping you stuck take the first step, call Carol on 0867371737 or email

Changing your life starts now! 





Enjoy making mistakes, they make us Human!


There are so many people who wear masks or try to please others not taking into account their own needs and feelings. Slowly they are loosing them selves, their spirit is dying and their confidence low. Never be anyone other then who you are or who you want to be. Drop the mask, live your life, be free!

Take Care of Yourself, there is only One You!!

Self care is the most important gift we can give to our self. No one knows better than us what we need day to day, moment to moment to make us feel good. Taking time to ask yourself what do I need? What am I missing? What would make me happy?

Never be afraid to say NO to requests if you don’t want to commit. Doing what makes you happy keeps you healthy mentally, physically and spiritually. Remember if we are not feeling strong and happy within we won’t have anything to give to the people around us.

Take care of yourself first then enjoy life and the people around you.

Life is about choices. Be sure that when you make a choice it is the right one for YOU.

Everyone has an opinion and loved ones may try to help you make choices but trust your heart and be true to yourself. Never make a decision you are not happy with to please others. Always value your decisions they are your truth.

It’s your life live it your way, just be kind to others on your journey.