Sometimes we have to deal with a lot of work to the point of forgetting that we must also dedicate time to ourselves and find the balance to have a healthier life. For this reason, we dare to give you…
6 Best Psychotherapists and Lifestyle Counsellors of All Time
Over the years, many psychotherapists and life coaches have stood out for their work within the profession. For this reason, we made a list of some of the most famous in the world. If you are interested in knowing who…
8 Reasons Why Leading a Balanced Lifestyle Is Vital for the Mind
If you are interested in transforming your life and making it better and better, continue reading, because we will show you the reasons why you should make the decision to lead a balanced lifestyle. When we fill ourselves with work…
8 Traits Every Lifestyle Counsellor Should Have
A licensed professional counsellor has the ability to provide diagnosis, evaluation, and advice to those who may be presenting psychological problems, stress or tension. They also help in problems of a personal nature; family, work, mental health disorders such as…
Psychotherapy vs. Lifestyle Counselling – Are They the Same?
Professional help is strong support when we need tools to face life challenges and learn to improve. If you are going through a hard time, do not rule out the possibility of expressing your concerns to a trained professional. However,…