Monthly Archives: September 2013

“With the new day comes new strength and new thoughts.”
Eleanor Roosevelt

Feeling stuck? Depressed? Overwhelmed? Talking is the first step to moving forward. Exploring and understanding the obstacles in our way helps us to raise awareness, build confidence and make better choices. Are you ready to move forward? If so contact us at or call 0867371737 to make an appointment.

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”
Norman Vincent Peale

Believe in yourself!! We all make mistakes, learn from them and don’t let the past keep you from moving forward.

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Letting go of anything can be one of the hardest things to do but when we learn to, we discover a new sense of freedom and calm.

“Where there is no struggle, there is no strength.”

Oprah Winfrey

We all struggle from time to time but finding the strength to push forward is when the greatest learning and change will come. 


I am just wondering how much happier would we all be if we stopped worrying about the situations we have no control over and focus on what we presently have that makes us happy?…